Salmon Burger with Avocado Salsa

This is my last Thursday evening of eating my favourite foods, as hubby has his last class tonight. I usually use these nights alone to eat things that he doesn't like, such as indian food or seafood, so I won't be able to do that any more. These yummy goodies will be relegated to when we eat out....very sad!

Tonight I made a recipe from Delicious magazine (vol 4 issue 7) and it certainly lived up to that name. This was a really simple and quick recipe that was very fresh and great for warm weather, especially if you like salmon.

Salmon Burger with Avocado Salsa
(makes 4)

600g fresh organic salmon fillet, skinned
1 shallot, finely chopped
1 tbs flat-leafed parsley, finely chopped
1 tbs dijon mustard
1 small egg white
1 tbs olive oil
2 english muffins, split in half
1 cup watercress sprigs
avocado salsa
2 ripe avocado's
2 tbs lime juice, plus lime wedges to serve
1 garlic clove, crushed
1 long green chilli, seeds removed and chopped
2 tbs chopped coriander leaves

1. Roughly chop salmon into pieces and place in the bowl of a food processor with the shallot, parsley, mustard, egg white, salt and pepper. Pulse very briefly, only 3-4 times until the fish is roughly chopped but not pureed. Divide the mixture into 4 and with hands, form into large patties. Place on a tray and refrigerate for 30 minutes to help them 'set'.

2. For the avocado salsa, place all the ingredients, except the lime wedges, in a bowl and gently combine.

3. Heat the olive oil in a large frying pan over medium heat. Sear the burgers for 1-2 minutes each side, turning carefully, until cooked to your liking.

4. Meanwhile, lightly toast the muffin halves. Top each with watercress, a salmon patty and a spoonful of avocado salsa. Serve with lime wedges.